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Dieting Accessories
Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Method
Customer Reviews — [1] Rating: 5 Date: 2001-01-18
Summary: Very easy to read and understand
... This book is written as if Mr. Heavin were talking to you, so it's easy to understand. I read it all in one sitting, but read it again to review the key points. I was only trying to lose the weight from having my daughter, but the diet and the Curves for Women workouts got me into better shape than I was BEFORE I had my baby! If you can, look up a Curves to do the workouts with the diet because the all-over strength training is what did it for me!
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[2] Rating: 5 Date: 2000-09-03
Summary: Permanant Results
... I am a firm believer in the book : Permanent Results Without Permanent Dieting . The author, Gary Heavin is one wonderful person . He knows what women need and the way we need to be taught to achive our goals in life with excercise . His franchise ; Curves For Women , has made permanent results for me and has made me a better person for myself .
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Editorial Reviews — ... Product Description | The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most diet programs; it presents the reader with either a low carbohydrate or a low calorie option. In addition, Mr. Heavin's weight loss method is proven safe, effective, and nutritionally sound. At present, thousands of people have lost weight and
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101 Weight Loss Tips (Life Tips Books)
Customer Reviews —
Editorial Reviews — ... Product Description | It's been proven time and time again that diets don't work. There are no short cuts to weight loss. If you want to lose weight it takes patience and lots of hard work. This tips book is designed for individuals who are ready to make a permanent lifestyle change. This book is packed full of helpful tips for every occasion. There are tips for surviving the holidays, gaining support from others, healthy cooking, and eating healthy while on the go....more
Low-Carb Dieting For DummiesÂ
Customer Reviews — [1] Rating: 4 Date: 2007-07-08 Summary: For the dieter ... It was not what I expected. It is a healthy diet as opposed to some carb diets. It would take longer to loose the weight this way. But it would be a diet that could very easily become a healthy lifestyle. ...more
[2] Rating: 5 Date: 2008-09-07 Summary: Best low carb book ever ... As everyone is stating, this is not a "never eat a carb and lose 30 pounds in 30 days" book. In that sense I agree with other reviews that the title is a misnomer. However, the "Whole Foods" diet the book does cover is indeed heavily focused on controlling carb intake and compared to almost anyone's normal diet, it is very "low carb". I find it very easy to read. Easy to understand. And more focused on healthy eating than any of the "real" low/no-carb books. As such I would highly recommend this book to anyone looking ...more
Editorial Reviews — ... Product Description | Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover how to: Stock a low-carb...more
Dieting Causes Brain Damage: How to Lose Weight without Losing Your Mind
Customer Reviews — [1] Rating: 5 Date: 2008-02-22 Summary: Inspiration in a nutshell ... I found Dieting Causes Brain Damage: How to Lose Weight without Losing Your Mindto be a delightfully inspirational addition to my weight loss motivations. Quick to read with lots of insight into the struggle to get rid of excess weight. It's one I will read over many times. ...more
[2] Rating: 5 Date: 2008-02-09 Summary: This is the best book on weight loss I have read and I have read them all! ... This is a great book for changing lifestyle. It is simple and really puts thinks into perspective. ...more
Editorial Reviews — ... Product Description | The biggest name in gift books is getting smallerÂżand you can, too. Bradley Trevor Greive, the 280-pound publishing giant, has started slimming down while coming to grips with the bloated eating habits and health beliefs of our modern world. With his trademark wit and humorous animal photographs, BTG explains that the true motivation for losing excess weight and keeping it off is purely to enjoy a better quality of life, to get the most out of our brief time on this earth. Dieting Causes...more
Safe Dieting for Teens
Customer Reviews — [1] Rating: 4 Date: 2008-04-25 Summary: Safe Dieting for Teens--a worthwhile edition ... Better than most of the genre, this well-rounded, conversational book will at the very least have teens thinking about their food choices. Fairly accurate information is presented on diet choices, the importance of exercise, diet balance, and fast food choices. Missing are more complete nutritional advice (beyond recommendations to get a general number of servings of food and vegetables a day), specific portion recommendations, and any discussion of how the body digests nutrients and stores energy. Inaccuracies and ...more
[2] Rating: 5 Date: 2007-11-06 Summary: Healthy Help for Dieting Teens ... What a delightful book! The tone of this book is absolutely spot-on: helpful, empathetic, understanding, and sensitive to the preconceptions held by most teens about weight issues and how to deal with them. The author exhibits an extremely keen understanding of the challenges, questions and confusion that most teens (especially teenaged girls) experience regarding weight, body image, and weight-loss issues. This book is full of practical advice, straight talk, and usable information regarding nutrition, real-life exercise, ...more
Editorial Reviews — ... Product Description | Safe Dieting for Teens contains straightforward, nonjudgmental advice that teens can easily understand and follow. The book emphasizes slow, safe weight loss and encourages readers to take control of their own health by explaining what’s in the foods they eat and providing many alternatives to higher fat foods. Based on the author's years of experience and research, it offers smart advice about what works and what doesn’t in this challenging area. The latest information on calories...more
Low-Calorie Dieting For Dummies (For Dummies (Health & Fitness))
Customer Reviews —
Editorial Reviews — ... Product Description | Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals....more
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