Hello!
Dieting Accessories
The Everything Dieting Book: Quick and Easy Ways to Lose Weight and Feel Great (Everything Series)
Editorial Reviews — ... Product Description | Let's face it: Fad diets and crash diets simply don't work. This user-friendly and authoritative book explores such issues as: - How to make quick assessments of calorie levels in snacks and meals - How many calories you burn doing regular chores - How to create your own exercise programme - and how to stick with it - How to determine your desired weight - Why you should drink the right amount of water - Planning meals and shopping sensibly - and much more!
...more
Breaking the Fat Pattern: The Diet Detective's Plan to End the Cycle of Yo-Yo Dieting
Editorial Reviews — ... Product Description | In Breaking the Fat Pattern , Charles Stuart Platkin, “The Diet Detective,” explores the behavioral reasons why, when we lose weight,we always gain it back, offering as an antidote a ten-step process for identifying and replacing our “fat patterns.” Research has proven that fad diets are misguided and that the only way to permanently lose weight is through behavioral and lifestyle modification. Learning to identify and break one’s fat patterns enables readers to relearn how to...more
Faithfully Fit: A 40-Day Devotional Plan to End the Yo-Yo Lifestyle of Chronic Dieting
Customer Reviews — [1] Rating: 5 Date: 2008-12-23 Summary: Making a difference... ... I purchased this book to help me journal my journey of releasing weight. This book is a quick daily read and lots of tips of things you can journal. Even offers help with prayers in the area of weight loss. This is really one of the best weight loss books I have purchased. It is so simple when you ask God to direct your path. Go ahead and buy the book and enjoy the journey! ...more
[2] Rating: 5 Date: 2008-07-17 Summary: Great motivational book ... If you are trying to be healthy and believe you need divine intervention to make this happen, this book will be a helpful guide. It is an easy read and highly motivating. Even without a structured diet plan, the discipline techniques presented will help improve your health. I have read a lot of health motivational books, and this is my favorite. ...more
Editorial Reviews — ... Product Description | An ideal companion for any eating or exercise program, this unique guide encourages and inspires readers with day-to-day spiritual support for fitness efforts. It includes scripture readings, daily meditations, and practical activities for those seeking to be biblically and faithfully fit. This book also provides daily uplift for those who aren't dieting or "working out" - just trying to make healthy eating and regular exercise a part of their lives. However you use it, Faithfully Fit...more
Dieting For DummiesÂ
Customer Reviews — [1] Rating: 4 Date: 2008-11-06 Summary: Good guide to Dieting ... Excellent guide to dieting and what you need to eat to lose weight...a lot to read on the topic; however, there are some very helpful tips in this book. ...more
[2] Rating: 5 Date: 2008-09-18 Summary: NOT A SECRET FORMULA ... This information in here is not a secret formula. However, it is important information and it is well grounded information that you should put into effect in your life. If you've read a million diet books, this one is not going to give you surprise information. However, this book is not about propaganda and getting you to buy the latest whacky gadget to bend you in half and flip you over. This book will tell you how and why diets do and don't work. It will tell you what you need to do to be at your best. What will ...more
Editorial Reviews — [1] ... Product Description | Get your children on the right track with a weight management plan Now updated to evaluate todays popular diets If youre tired of the diet roller coaster, then this friendly, authoritative guide is for you. Now updated with the latest information, this clear and comprehensive book not only reveals exactly what you need to know and do, but also helps you identify and break through the barriers that have kept you from doing it! Praise for Dieting For Dummies "Our hands-down favorite . ....more
[2] ... Review | "The key to successful weight loss doesn't require magic, grit and determination, or the moral character of a saint. It's much simpler," asserts Jane Kirby, R.D., in Dieting for Dummies , a fact-filled, fad-free dieting resource. The author represents the American Dietetic Association, a trustworthy source of scientifically sound nutrition and food information. You'll learn basic, reliable facts about all facets of weight loss, including helpful information about eating disorders, overweight children,...more
Living Low-Carb: The Complete Guide to Long Term Low-Carb Dieting
Customer Reviews — [1] Rating: 5 Date: 2001-06-01 Summary: Living Low-Carb ... This book is a MUST HAVE for anyone trying to live a low-carb lifestyle and hoping to stay on it longterm. The tips, insights and secrets alone are more than worth the price of the book....and then there are all those great recipes! Yes, some of the ideas & ingredients are not found in your average store, but she makes sure you know how & where to find everything you need. And the recipes are not the same recipes that are in her previous book, The Low-Carb Cookbook...also a must have. I keep this book on hand, ALL ...more
[2] Rating: 5 Date: 2004-04-22 Summary: Love this book ... When I first started to read this book, I thought some of the author's ideas were off-base, and considered selling this book used. However, a few months later, I read about the South Beach Diet, and also bought that book. I had lots of luck w/the diet, and feel great. I then looked at this book with new eyes, and think it really compliments the South Beach regimen. McCullough's book is nice because she adds touches to recipes that are lacking from the South Beach book. She also has an infectious enthusiasm, and obviously ...more
Editorial Reviews — [1] ... Product Description | Here is the secret to achieving long-term success on a low-carb diet. With foolproof strategies for controlling binges and cravings, invaluable tips on eating in restaurants, guidelines for dealing with sudden weight gain, and more than 175 delicious new recipes, LIVING LOW-CARB is a godsend for the millions of American dieters now dedicated to the low-carb lifestyle....more
[2] ... Review | As many enthusiasts have discovered, it's easy to lose weight on the low-carb diet. But keeping the weight off requires an ongoing commitment--not an easy feat when faced with dieting drudgery, dinners out, holiday gatherings, and demoralizing eating binges. While many low-carb diet books offer the initial thrill of weight loss, this book is a lifelong manual, offering tips and guidance to keep readers committed for the long haul. Author Fran McCullough starts with "secret weapons" (such as blocking...more
The Yummy Hunter's Guide, 2006: The Best-Tasting, Low-Calorie Foods and Where to Shop for Them
Customer Reviews —
Editorial Reviews — ... Product Description | The first edition of The Yummy Hunter’s Guide: The best-tasting low-calorie foods and where to shop for them, changed the face of dieting and food shopping with the smartest tool to hit the diet conscious world since Jane Fonda hit the VCR. Proving that taste matters, readers take the pocked-sized Yummy Hunter’s Guide in hand and breeze through the once confusing aisles, placing the most scrumptious, low-cal foods in their baskets, while keeping their appetites, as well as, their waistlines...more
Dieting
Looking for great resources about Dieting? You've
come to the right spot! Put up your feet, grab
a refreshing drink and enjoy your visit - I've
gathered targeted information for just about
anything Dieting-related you can imagine. Meander
by the left menu first and enjoy!